Duffy-Rath System© Video Library

This library of videos below provides commonly used Tools To Fight Back® (TTFB®) against musculoskeletal disorders and disability. This is designed to be a consumer service to promote individuals to adopt prevention-based habits, behaviors and actions that enable them to remain active and able through their working years and into retirement. This service is a work in progress with plans to steadily enlarge the availability of our many TTFB® that have found to be effective over many years of experience. There is no charge for viewing this site, but hard copies of the videos and associated products and services are available for purchase – contact Wayne, wayne@duffyrath.com or Jean, jean@duffyrath.com.

View the Testimonials

 


Basic Micro-pause Stretches for Computer Users and Office Workers

View the Videos

Preventing Musculoskeletal Problems
with Computer Use and at Your Office

View the Videos

Introduction to the Movement Maintenance Program: The Core Movements

View the Videos

Introduction: Preventing Musculoskeletal Disorders for Aging Workers

View the Video

Good Sitting Posture Leads to Good Lifting Technique

View the Video